What is Shiatsu?

Shiatsu is a Japanese Healing modality that uses acupressure instead of acupuncture along energetic channels/meridians to effect change in the body. This can address physical pain and tension in the muscles, tendons and joints as well as help to improve other mind/body issues such as poor sleep, stress, anxiety, headaches and much more. I have recently completed my training at Zen Shiatsu in Evanston and I am excited to share this healing art with you! Please reach out to me if you have any questions or would like to learn more.